Can I grill black bean burgers?

Yes, black bean burgers can be grilled. Preheat the grill to medium-high heat, lightly oil the grill grates, and cook the black bean burgers for about 4-5 minutes per side or until heated through and nicely charred.

How do I prevent black bean burgers from falling apart?

To help bind the ingredients, ensure the burger mixture is well combined and not too wet. Use breadcrumbs or binders like flax eggs, rolled oats, or cooked quinoa. Additionally, chilling the mixture in the refrigerator for 30 minutes before shaping and cooking the burgers can help them hold together better.

Can I customize the flavors of black bean burgers?

Absolutely! Black bean burgers are versatile, and you can customize the flavours.

Can I use a food processor to make the black bean burger mixture?

Yes, a food processor can combine the ingredients for black bean burgers. Pulse the black beans and other ingredients until they form a chunky paste, being careful not to over-process and turn it into a smooth puree.

Vegan Black Bean Burger Recipe

Name: Easy Vegan Black Bean Burgers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cans black beans; 1 large onion; 4-5 cloves garlic; 180 g oat flour; 2 tbsp mustard; 1 tsp tomato puree; 2 tbsp parsley; 1 tsp cumin; 2 tsp paprika; Salt and pepper to taste

Description

These vegan black bean burgers are easy to make, hearty, delicious, and hold together so well that you can even grill them. Perfect for lunch, dinner or for grill and BBQ parties.

Ingredients

Scale

2 cans black beans
1 large onion
4-5 cloves garlic
180 g oat flour
2 tbsp mustard
1 tsp tomato puree
2 tbsp parsley
1 tsp cumin
2 tsp paprika
Salt and pepper to taste

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Instructions

Mash the black beans with a fork or potato masher in a large bowl until they form a chunky paste.
Add the oat flour, chopped onion, minced garlic, mustard, tomato puree, parsley, cumin, paprika, salt, and pepper to the bowl. Mix well until all the ingredients are combined.
Shape the mixture into patties of your desired size. You should get around 4 to 6 patties, depending on your preferred size.
Heat a grill pan or skillet over medium heat and lightly grease it with oil.
Place the black bean patties on the grill pan or skillet and cook for 4-5 minutes on each side until they are nicely browned and heated.
While the patties cook, you can toast the burger buns if desired.
Assemble your burgers by placing each patty on a bun and adding your desired toppings.

Serve your black bean burgers with sweet potato fries, a side salad, or any other sides you prefer.

Notes

You can mash your beans with a fork or a potato masher in a large bowl or put them in a food processor to make them quicker. I have tried both ways. Leave bigger chunks in the black bean burger paste to add texture. It also gives a rustic and homemade appearance to the burgers.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dinner, lunch
Cuisine: American

Nutrition

Serving Size: 6 burgers

Keywords: vegan burgers, vegan black bean burger, easy vegan black bean burgers